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It goes without saying that our mental and physical health are closely connected and cannot function without each other. Sparta Health’s Online Personal Training Programmes will not only transform the body in just 12 weeks, but it will also improve overall wellbeing, in addition to offering the following benefits for organisations:

  • reduction in absences through improving the health of your workforce
  • fitness has been shown to encourage improved work performance
  • fitness reduces stress levels
  • fitness encourages teamwork and friendship

More about the program:

  • designed and adapted to the client, their goals & schedule
  • no time and location limitations
  • results driven
  • more freedom than regular personal training
  • fully flexible workouts
  • continuous support, motivation, and advice to help with goal achievement
  • multiple package options available
  • constantly reviewed progress and carefully planned next steps
  • tailored nutrition plan
  • affordable prices

Find out more by calling us on 0345 872 2161 or sending an enquiry to Sparta Health today!

Get in Touch With Sparta Health Today!

Sparta Health can make a big difference to your employees wellbeing and your business productivity whilst reducing health risks and liability. Find out how by contacting Sparta Health today!

CONTACT US or 0345 872 2161

Sparta Health

About Sparta Health

Sparta Health – providing leading health care and management services for staff members, employers, insurers, solicitors and mutuals across the UK. You can contact us on:

Tel: 0345 872 2161

Email: healthenquiries@sparta-group.co.uk

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