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Physiotherapy utilises physical methods to help restore, maintain, and maximise physical strength, function, and overall wellbeing. This approach to healing is used to help heal a wide range of conditions, injuries, and illnesses.

What is physiotherapy?

Physiotherapy is a specialised field within healthcare that focuses on improving the physical function and mobility of individuals. It involves a combination of hands-on techniques, exercise prescription, and patient education to address various musculoskeletal, neurological, and cardiopulmonary conditions.

Richard Clarke from Kendal Physio Centre in Cumbria -

"Kendal Physio are experts in treating musculoskeletal injuries that affect your joints, muscles, nerves and tendons. Our approach is based on listening and taking the time to understand your problem. Following a thorough assessment, we develop a treatment plan that details your journey from where you are now to where you want to be, so you know what to expect and when".

We use a combination of education, hands on manual techniques and exercise to remove your pain, restore your movement and get you back performing at your best".


Types of physiotherapy

Musculoskeletal physiotherapy targets conditions affecting the musculoskeletal system, including muscles, bones, joints, ligaments, and tendons. It is commonly used to address issues like back pain, arthritis, sports injuries, and rehabilitation following orthopaedic surgeries.

Neurological physiotherapy is designed for individuals with disorders or injuries affecting the nervous system. Conditions such as stroke, spinal cord injuries, multiple sclerosis, and Parkinson's disease can benefit from this specialised form of physiotherapy.

Focusing on the cardiovascular and respiratory systems, cardiopulmonary physiotherapy aids individuals dealing with heart or lung conditions. It is often prescribed for patients recovering from heart surgery, managing chronic obstructive pulmonary disease (COPD), or undergoing pulmonary rehabilitation.

Paediatric Physiotherapy is tailored for infants, children, and adolescents, and addresses developmental issues, congenital conditions, and injuries specific to younger age groups. It aims to optimise physical abilities and promote overall wellbeing in the paediatric population.

As individuals age, they may face unique physical challenges. Geriatric physiotherapy focuses on promoting mobility, strength, and independence in older adults, addressing issues such as balance problems, osteoporosis, and age-related joint conditions.


What can physiotherapy treat and prevent?

Physiotherapy plays a crucial role in managing and alleviating pain associated with various conditions, such as chronic back pain, arthritis, and muscular strains.

Whether recovering from orthopaedic surgery, a sports injury, or an accident, physiotherapy aids in the rehabilitation process, helping individuals regain strength, mobility, and function.

Physiotherapy exercises and interventions can help prevent musculoskeletal problems, reduce the risk of injuries, and promote overall physical wellbeing, especially in athletes and active individuals.

Individuals with neurological conditions, such as stroke or spinal cord injuries, can benefit from physiotherapy to improve mobility, balance, and overall functional abilities.

Physiotherapy plays a role in managing chronic conditions like diabetes, cardiovascular disease, and respiratory disorders by promoting physical activity and addressing associated physical limitations.

Physiotherapy is a versatile and crucial treatment that goes beyond mere symptom management. By addressing the root causes of physical limitations, promoting rehabilitation, and implementing preventative strategies, physiotherapists contribute significantly to enhancing the quality of life for individuals across various age groups and health conditions. Whether you're recovering from an injury, managing a chronic condition, or seeking to prevent future health issues, physiotherapy offers a personalised and holistic approach to optimise your physical wellbeing.

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